Archive for the ‘Diabetes’ Category
A Food Diary Is Absolutely Essential For Diabetes
Dear Friend,
If you have diabetes, the best thing you can do for yourself, and to your health, is to keep a food diary, such as the diabetes food diary software you can find at Food Diary & Diet Software. Below is an example screenshot:
The Food And Exercise Diary also comes with a medical diary where you can track your sugar level, insulin, medications, moods and feelings. Just keeping a food diary with this software for a few days, you will immediately start finding out what you need to correct in your diet, exercise and medications to help your diabetes. You will also find out what you are doing good and should continue to do.
Ron, a new user of this food diary software was having headaches for 5 years. His doctors told him there is nothing they can do. After using the food diary and diet software for just 2 weeks, Ron has discovered that he gets headaches whenever he eats foods that are high in carbs. He reduced is carbs intake and the headaches disappears.
Ron has been able to do in two weeks with the Food And Exercise Diary what professional, licensed, certified, Medical Doctors have not been able to do in 5 years. Best of all? Ron no longer has painful headaches.
This is just one example. When you start keeping a food diary for diabetes, you will see good results in your health even within a few days.
Below is an example screenshot of the medical diary, good for food diary and diabetes tracking.
Keep track of:
- Sugar Levels
- Insulin
- General Medications
- Custom Moods And Feelings
- Heart Rate & Blood Pressure
- General comments
You can create any number of medical records per day: